Sunblock or sunscreen protects our skin from the harmful rays of the sun. Some people only use it when they go to the beach but that should not be the case. Sunlight is everywhere everyday and expert says that the sun can be good to the skin only up to fifteen (15) minutes.
We can get Vitamin D from the sun which is essential in promoting strong bones and teeth. But too much sun exposure can cause skin problems like wrinkles, sun burn, and cancer. So be sure to wear a high sunblock or suncreen that will protect you from UVA/UVB.
I am currently using VMV's ARMADA face and body shield 60 because I read somewhere that it does not only protect you from sunlight but it also lightens you complexion. It also protects you from indoor lights light flourescent, lamps, and computer. You can visit their website for more info.
